Watch to learn how my 6 core practices can shift you from suffering into peace - and even tap into your wisdom so that you can become a light to others.

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I only take a few clients at a time as we go deep - March and April are filling fast!


Live video calls with me from anywhere in the world, up to 1.5 hours each, to get you through suffering or disconnection, work with you to master the core practices so they are second nature, and help you connect into peace and bliss.
A combination of videos and audio processes not just teaching you my 6 core practices, but giving you live, facilitated practice sessions which help you DO them until they become second nature.
You can be in touch with me (during my office hours) and I will respond ASAP to your questions or concerns in between our live sessions.

More than therapy - this is an entirely NEW approach to suffering and consciousness.

We use whatever tools we need - hypnotherapy, counselling, intuitive readings, and the core practices - in order to bring you from suffering to peace, over my 6 week Core Transformation Program.

Dear Friends,

Like me, you're probably old enough to have lived through a few really difficult times when it was hard to stay positive. In my case, I was longing to feel connected to myself (including my body) and to others, to feel at peace, and to be able to touch grace.

We are told that ‘mindfulness will help,’ but mindfulness has limitations when there is pain, or just big emotion, or deep disconnection. We need something more. (In part, we need to be SEEN and held throughout the process.)

There are too many options to wade through, and very little clarity about what is important and how to get started with a simple, effective practice that can take us from suffering, to peace.

That’s EXACTLY why I created my Core Transformation Program.

After a very difficult period in my life, I was suffering from anxiety, panic attacks, and unresolved emotional pain. In order to help myself and others, I re-trained as a practitioner (after doing a Ph.D. in economics – yeah, rather different).

Very quickly, as I began to use what I’d learned in my own life, and with my clients, I realized that by doing certain practices, in a certain way, NOT ONLY did I help myself and others recover from stress and trauma … I was also able to move myself, and my clients, into expanded states of consciousness. Peace. Bliss. Awakening (however you conceive of it).

My approach draws on several modalities. I'm trained in hypnotherapy, NLP, energy healing, intuitive readings, biodynamic cranial touch, de-armouring, and life coaching. I am also a top-rated Udemy instructor and a workshop facilitator.

In the past decade, I have taken hundreds of clients through my mindfulness-based healing sessions, and I have led more than 30 workshops and 3 retreats all around Australia and overseas.

HOWEVER, my biggest accomplishment (other than my children) is taking the complexity of neuroscience, psychology, contemplative traditions, and somatic approaches to stress and trauma - and creating a simple and effective program consisting of 6 simple steps for mindfulness (and that includes emotional processing, healing, and consciousness expansion).

Six steps – simple right? As long as you DO them, and with commitment! I created this program to make your part (commitment) as easy as possible, because I created a structure that does all the rest for you. It’s totally unlike anything else out there, not only because it's SIMPLE, and STEP BY STEP (so beginners, don't fear!).

I hope you do it, and love it, and that you keep these practices in your life forever (I know I will).

Hope to see you inside!

Michelle Dixon, Ph.D.

Here's the truth - suffering and struggle can lay the foundation for incredible wisdom and grace.

There is a shift happening in the world, and we need people like YOU - those who have endured suffering, and are willing to grow from it into wisdom, in order to become a light to others.



I am a male in my 40's and I am a survivor of childhood and sexual abuse. My sadness led me to edge of 3 suicide attempts in my adult life, all of those wanting to extinguish the pain after each of the new trauma events. Michelle's nurturing approach has helped me overcome the hurdles of being stuck in a victim mindset. I am now a true believer that the body holds trauma, and without awareness and assistance, the trauma keeps surfacing to either be ignored or addressed.

Name Witheld

Personal Coaching Client, Sydney, Australia

Michelle offers an amazing value in her workshops. Her passion for the work and a caring and patient approach to the participants make for a beautifully enriching and heart opening experience for everybody present. I recommend her to all my friends!

Helena Nista

Coach and Tantra Teacher, www.helenanista.com.au, Workshop Participant, Melbourne, Australia

She has an ability to wade through the mire of distractions and help you work out where your focus should truly be to balance your life. I am very goal driven but I have been using some less important goals to avoid doing what I need to do for myself, my family, my business and my spiritual/ church life as well as fitness and relationship. She's helping me to get these into to a better balance so that I don't live with the constant frustration of wearing my self out trying to keep everyone else happy. She is helping me focus on setting the right goals! Visualising them and working to achieve them because I really want to achieve them and not just because it will stop me from failing. Watch this space !!!

Name Witheld

Personal Coaching Client, Sydney, Australia

Explanations clear and the review of key points excellent. You provided much clarity to my intuition skill development. Realized that as I trusted more, it has been becoming stronger. The heart breathing and heart centerdness is something which is helping me. I truly understand the role of my guide in protecting me as an empath.

Mary Bernadette Mazauskas

Intuition, Self-Care, and Spiritual Care, Udemy Course

I've participated in workshops with Michelle. She's a very caring and professional and hold space to let go, connect with my heart and heal. I enjoyed the experience and now I'm using some of the tools I learnt with my clients. It's different. It's challenging. It's worth it. It's healing. Thank you Michelle, for your kindness, support and great energy!

Claudia Boymouchakian

Director, Healer, http://purpleangelhealing.com.au, Personal Coaching Client & Workshop Participant, Sydney, Australia

I really liked the content of the course. In my coaching practice, I come across many clients who needs healing, self-care & intuitive understanding. This course has definitely enhanced my knowledge. Also, how I can use self-care for myself and how I can heal others by healing myself was powerful & insightful for me. I look forward to diving deep into this topic. Thank you Michelle! I loved your calm composure, pace & groundedness!

Priyanka Dutta

Intuition, Self-Care, and Spiritual Care, Udemy Course