I help you recover from suffering and cultivate ongoing practices for peace, so that you can live the life you long for.

Whether you suffer from trauma, relationship ending or abuse, intimacy problems, stress or breakdown, there is more to recovery than just relieving symptoms.

There is an opportunity to go beyond healing, into greater self-awareness and deeper peace and connection.

Hi everyone, I’m Michelle Dixon. My passion is facilitating a transformation in your way of being: feeling at peace in your body, in your connection to others, and with yourself.

I became a practitioner in order to recover from heartbreak, trauma and anxiety after divorce in my 30s.  It was a time in my life when I couldn’t imagine living without daily panics, anxiety, depression, and struggle.

Today, I’m one of the few experts in trauma recovery and relationship and intimacy coaching who works with the body (somatic approach) and not just the mind in order to facilitate happy, healthy and intimately fulfilling relationships with oneself and others.

My signature methodology

I have a unique and comprehensive approach to shifting you from suffering to peace which works at the level of your body, mind and spirit.

We begin with urgent support, in order to settle the nervous system. Then, we release held trauma in the body, rewire your mind away from negative thought loops and low self-worth, and help you integrate with Wholeness through mindfulness techniques.

My therapeutic toolkit

I use various forms of bodywork for trauma release (de-armouring, biodynamic cranial touch, myofacial and craniosacral therapies). For the mind, I use neurolinguistic processing, hypnotherapy, and various hybrid techniques to help your mind ‘relearn’ self-compassion and positive thinking. For integration of Wholeness or Soul, I use mindfulness, specifically 6 core practices for peace which I have developed for my online mindfulness program (see below).

I’d love to hear about your journey, your struggles, hopes and desires. Find out more below.

Work With Me

Trauma Programs: 1-1 over 3 sessions or 3 months  READ MORE

Loved at Last, My 1-1 Coaching so you can have the LOVE you long for. READ MORE

My $27 Mini-Course: Presence for Peace, on how to use a practice of presence to shift suffering: LEARN MORE

Trauma Recovery Membership Program for less than $1 a day. READ MORE

Schedule a session locally on Sydney’s Northern Beaches or in North Sydney: BOOK HERE.