I help those who are dissatisfied and suffering rewire their bodies and brains for peace, pleasure and connection with my Loved at Last program and my online mindfulness course, the Core Transformation Program.
Getting from stuck to peace, abundance or happy relationship does not come just from the actions you take, but from the beliefs you hold, the past you cling to , and the trauma held in your body. I help you identify your desires, release you from what’s holding you back, and empower you to create the life you want.
Hi everyone! Nice to meet you, I’m Michelle. Although I can say in honesty that I have a very blessed life now, by my mid-40’s … life was not always this good. After my divorce, I had a profound breakdown and struggled with poverty, heartbreak, and more. I trained as a practitioner in order to heal myself, and to eventually help others on the same path. This is the context in which I developed my 6 core practices for peace for my online mindfulness Core Transformation Program, and my Loved at Last 90 day 1-1 program, drawing on a lifetime of contemplative study, personal experience, as well as my practitioner training.
Once I began using my 6 core practices with myself and with my clients, always in a particular order, I noticed they led to reliable outcomes: an expansion of consciousness, deepened self-love, and a greater ability to achieve the manifestation of goals, from income to relationship.
This was true both in my own life, and in that of my clients. Through these practices, I found the peace from which to re-imagine my life, and manifest the relationship and lifestyle I desired. Now I am committed to using these core practices to help others do the same both in my online course, and in my 90 day 1-1 program, Loved at Last.
If you’ve tried other approaches and they haven’t had the results you’ve wanted, it’s possible that you’ve missed the ‘somatic’ piece of the puzzle!
My approach is unique in that it’s grounded in the body (somatic), and works with principles of re-wiring your body-brain-nervous system. I help you re-set your default ‘programming’ so that you can experience the joy you desire.
Ready to have a new beginning, and finally live a life that brings you peace?
I have had individual sessions, couples coaching plus group workshops (retreat) with Michelle over the last 7 years. When I first met Michelle I was hanging onto an old relationship and was unhappy and shut down in my body. She really helped me develop a healthy relationship with myself. Michelle is gifted in dissecting core relationship challenges in a clear and articulate manner. I always felt supported and understood and she helped me change my pattern of how I used to do relationships. In one session, using NLP and hypnotherapy, she helped me create a heart connection and intention to connect with the man who would become my future partner. It also helped me finally let go of past relationships. Since then, she has helped me navigate my relationship with myself and also with my partner, including the first stumbling blocks in my relationship. She did it in a way that helped me stay in my power and communicate well. I’ve been in a relationship with this man for five years now, and we are getting married next year! I highly recommend working with Michelle and I continue to be in touch with her. -Arishma Singh,
Founder Thrive with EFT https://www.thrivewitheft.com
"Michelle is a gentle, caring, empathetic and powerful facilitator and healer. I have been working with her for a couple of years now and she has gently guided me to excellent results, not only on physical and emotional level, but also when coaching me for my service/business ... She has a very unique approach and connects with Energy in such a wonderful way that makes me feel safe and confident. The energy in the room is amazing! She has the gift to help others from a place of love, understanding and clarity. Thank you so much for sharing your Light with the world! I love working with you and seeing and living great results!"
-Claudia Boymouchakian, Purple Angel Healing
"Michelle has been fantastic in taking me through a journey of self discovery. Naturally introverted, it took me time to open up but her gentle style coupled with giving me goals to achieve has been instrumental in changing me and my life."
"She has an ability to wade through the mire of distractions and help you work out where your focus should truly be to balance your life. I am very goal driven but I have been using some less important goals to avoid doing what I need to do for myself, my family, my business and my spiritual/ church life as well as fitness and relationship. She's helping me to get these into to a better balance so that I don't live with the constant frustration of wearing my self out trying to keep everyone else happy. She is helping me focus on setting the right goals! Visualising them and working to achieve them because I really want to achieve them and not just because it will stop me from failing.
Watch this space !!!"
"I am a male in my 40's and I am a survivor of childhood and sexual abuse. My sadness led me to edge of 3 suicide attempts in my adult life, all of those wanting to extinguish the pain after each of the new trauma events. Michelle's nurturing nature and her approach to treating the person as a whole is what is helping me recover and grow. Her connected work at all levels has helped me leave the trauma in the past, and strive for a better future. She has helped me overcome the hurdles of being stuck in a victim mindset. I am now a true believer that the body holds trauma, and without awareness and assistance, the trauma keeps surfacing to either be ignored or addressed."
Helena Nista"Michelle offers an amazing value in her workshops. Her passion for the work and a caring and patient approach to the participants make for a beautifully enriching and heart opening experience for everybody present. I recommend her to all my friends!"Helena Nista - sex coach and Tantra teacher